March 1, 2007

  • Sox Start

    Watched live Red Sox last night, preseason against the Twins. Ended in a 4-4 tie, but just to see it live and hear Rem Dawg and Don made Summer seem that much closer thank god.

    Breakfast - 1 large Dunkin turbo ice, 2 cups Honey Cheerios, 2% milk. Lunch half chicken salad and swiss on Arnold Whole Grain. 2 Cups Arizona Diet Green tea. Snack half Organic PB on Whole wheat, 15grams Creatine Shake. Dinner - Chicken Enchilada.

    Started a Creatine Cycle today. Need to "Load Up" for the first week to saturate the muscles, then maintenance for 6 weeks, then stop for  2 weeks. I am banking on this and 60-120grams of protein supplementing through shakes to help increase gains, and decrease recovery time. I can't afford to be tender with 3 little boys around the house poking, punching and jumping on me all the time.